Cathy Williams
Introduction
Cathy Williams is an award-winning author, independent creative and community guide in the world of body-based healing and creative arts therapy. Through her business, Intuitive Self, Cathy creates deeply intentional spaces, experiences and resources to support others to rekindle their relationship with their bodies and re-learn how to listen to and trust in their intuitive wisdom. Known for her empowering compassionate approach, Cathy’s work invites a curious dialogue with Self, inspiring discovery that nurtures awareness, honours our gifts, celebrates our resilience and enhances greater connection to Self, others and the world we live in.
In 2025, Cathy curated an eight-month container for her second book, Heart Wisdom, an anthology of women’s stories, poetry and creative expression. This project exemplifies Cathy’s unique approach to creative leadership: one that blends artistry, emotional intelligence and community care.
